Saturday, June 13, 2015

Beetroot Soup



Ingredients :
  • Beetroot - 2 medium-sized
  • Garlic Paste - 1/2 tsp
  • Butter - 1 tsp
  • Wheat Flour - 1 tbsp
  • Low-Fat Milk - 1 cup
  • Pepper Powder & Salt to taste
  • Fresh Cream & Coriander leaves for garnishing
Method :

  • Wash and take beetroot in pressure cooker with required amount of water and pressure cook for 4 whistles.
  • Once the steam escapes, open the lid and drain out excess water. Allow them to cool down slightly.
  • Peel the beetroot and roughly chop them.
  • Take the beetroot in a mixer and blend into a smooth puree with 1 cup of water. Keep aside.
  • In a deep non-stick pan heat butter on medium flame. Add wheat flour and cook for 1 minute stirring continuously. 
  • Add the milk, mix well using a whisk and cook for 1 minute or till no lumps remain stirring continuously.
  • Add the beetroot puree, garlic paste, salt, pepper and 1 cup of water, mix well and cook for 1 or 2 minutes stirring occasionally.
  • Transfer the soup into a serving dish, garnish with fresh cream and chopped coriander leaves. 

  • Serve immediately with toasted bread cubes.

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