Wednesday, April 29, 2015

Bottle Gourd Kootu (without coconut)



Ingredients :
  • Bottle Gourd - 1
  • Toor Dal - 250 g
  • Onion - 2
  • Tomato - 3
  • Ginger-Garlic Paste - 2 tsp
  • Turmeric Powder - 1/2 tsp
  • Green Chili - 5
  • Curry leaves - 2 sprig
  • Mustard Seeds - 1/4 tsp
  • Oil - 3tbsp
  • Salt to taste
  • Coriander leaves for garnishing
Method :
  • Wash and pressure cook toor dal.
  • Peel the skin and remove the centre soft portion of bottle gourd. Finely chop them.
  • In a pan/kadai heat oil. Add in mustard seeds and let it splutter.
  • Add finely chopped onions, slit green chili, curry leaves and saute till onions are translucent.
  • Add ginger-garlic paste and fry till raw smell goes away. Add turmeric powder and mix well.
  • Add chopped bottle gourd, water and let it cook.
  • Add chopped tomatoes, salt and cook till they are soft.
  • Add cooked dal, required water and let it cook till everything gets combined well.
  • Garnish with coriander leaves and serve hot with steamed rice. It goes well with roti/ dosa/ idli too.

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